Individual Therapy
When you find that you cannot give yourself the help you need or get needed assistance from your friends and family, it is ok to seek professional help. Many people will avoid a trip to the dentist until they are in excruciating pain with a toothache. Likewise, many people wait until they are unable to function at home, at work, or at school before they reach out for professional help.
Much like you would consider working with a personal trainer to get in good physical shape, you can work with a therapist to improve your mental fitness. You’ll treat existing issues while you also build emotional resilience, which will leave you better prepared to handle whatever situations life throws at you.
Treating Issues such as
Relationship Issues
Abusive relationships and marital issues
Difficulties in finding a life partner
Depression and Anxiety
Low Self-Esteem
Acculturation Difficulties
Personal Crises and difficulties in self-understanding and self-acceptance
Absence of enjoyment out of life
Treating Issues such as
Relationship Issues
Separation and Divorce
Self-Discovery
Depression
Acculturation Difficulties
Stress
Low Self-Esteem
Personal growth and self-actualization
self-love discovery
inner energy recovery
helping to find happiness and harmony in life
personal crisis therapy
Life transitions
therapy
meaning and purpose
in life
loneliness
help in reaching independence and life success
women empowerment
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Important: If you need to cancel or reschedule a session, we ask you to provide us with 48 hours notice. If you miss a session without canceling, or cancel with less than 48 hours notice, you will not be eligible for any refund.